4180 SW 74th Court, Suite 204, Miami, Fl 33155
24/7 Support Client Attention

How do I know if I need mental help?

What is the difference between normal mental health and mental disorders? Sometimes the answer is clear, but often the distinction is not so obvious. A mental disorder may be present when patterns or changes in thinking, feeling, or behavior cause distress or impair a person’s ability to function in their social environment, family, relationship, or social life in general.

Now, you can distinguish that there is a disorder or that something is wrong with your mental state if you have or suffer from the following symptoms and changes in your behavior:

  • Feeling sad or down.
  • Fuzzy thinking or reduced ability to concentrate.
  • Excessive fears or worries, or extreme feelings of guilt.
  • Mood swings with extreme ups and downs.
  • Withdrawal from friends and activities.
  • Significant tiredness, low energy, or trouble sleeping.
  • Prolonged sadness or irritability
  • Changes in appetite.
  • Difficulty sleeping or sleeping too much.
  • Feeling numb or unable to experience emotions.
  • Helplessness and hopelessness.
  • Severe mood swings.
  • Persistent thoughts that you can’t shut down.
  • Problems in your relationships, such as more fighting or yelling.

If the above symptoms do not improve or appear to be worsening after 2 or more weeks and despite self-care efforts, you should see a provider such as New Focus Mental Health for medical attention and professional help.

Call us now (786) 401-7327 and see how the therapy we design can help you.

Who are we?

New Focus Mental Health aims to generate a tangible impact in each of its patients on the problems associated with mental health. Currently children, young people, adults, and the elderly are subject to enormous stress imposed by modernity and its great changes, which can cause mental disorders of different types and severity. Helping to face these problems and achieve a mental balance during difficult circumstances, is our great goal.

The efforts of our professionals are aimed at minimizing or preventing recurring events of mental illness and returning the individual to the highest level of rehabilitation, recovery, independence, and functioning.



4180 SW 74th Court, Suite 204,
Miami, Fl 33155

Call us

786 401 7327
Fax: 786 313 3391

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